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The 7-Day Relationship Bootcamp to End Your Confusing Plot Twists

Your love life is a series of confusing plot twists and you're ready for a happy ending. This 7-day journey is a relationship bootcamp. We'll use science and psychology to decode love, improve your connection, and build something that actually lasts.

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DailyShelf The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are cover

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown

We start with you. The foundation of a healthy relationship is a healthy you. This book is the essential first step to letting go of the need for perfection and showing up authentically, which is the only way to find real connection.

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DailyShelf Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love cover

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

by Amir Levine and Rachel S.F. Heller

After learning to accept yourself yesterday, this book helps you understand your relationship patterns. It reveals your 'attachment style' and provides a game-changing framework for understanding why you act the way you do in love.

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3
DailyShelf The 5 Love Languages: The Secret to Love that Lasts cover

The 5 Love Languages: The Secret to Love that Lasts

by Gary Chapman

With the deep understanding from Attached, this book gives you a simple, practical tool. It's the user manual for communicating love effectively, ensuring that you and your partner aren't having two completely different conversations.

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DailyShelf Come As You Are: The Surprising New Science That Will Transform Your Sex Life cover

Come As You Are: The Surprising New Science That Will Transform Your Sex Life

by Emily Nagoski

Building on the emotional communication from The 5 Love Languages, this book tackles physical communication. It's a reassuring, science-based guide to sex and desire that will help you and your partner build a more confident and joyful physical intimacy.

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5
DailyShelf Crucial Conversations: Tools for Talking When Stakes Are High cover

Crucial Conversations: Tools for Talking When Stakes Are High

by Kerry Patterson, et al.

Intimacy inevitably leads to conflict. After learning the languages of love and sex, this book gives you the tools to navigate the hard stuff. It's a playbook for talking about difficult topics without damaging your connection.

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DailyShelf Quiet: The Power of Introverts in a World That Can't Stop Talking cover

Quiet: The Power of Introverts in a World That Can't Stop Talking

by Susan Cain

Now that you can navigate conflict, let's build empathy for differences. This book is crucial for understanding that your partner might have a completely different social and energy 'operating system' than you do. It's a key to lasting acceptance.

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DailyShelf The Power of Moments: Why Certain Experiences Shape Our Lives cover

The Power of Moments: Why Certain Experiences Shape Our Lives

by Chip Heath and Dan Heath

For our finale, we focus on joy. After a week of building a strong foundation, this book teaches you how to be intentional about creating peak moments and shared memories. It's the secret to keeping the spark alive and building a story together.

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