Stop Scrolling, Start Doing: Your 7-Day Productivity Reset

Day 1 is the tutorial level. Before you can hack the system, you gotta know why you're stuck in the same loop of checking your phone every 5 seconds. This book exposes your brain's dumb little 'cue-routine-reward' cycle so you can finally mess with it.

Okay, you get the 'why'. Now for the 'how'. This is the ultimate life-hack guide. It's not about some huge, scary transformation. It's about tiny, 1% changes that trick you into becoming a productivity god. It's like leveling up, but for real life. No cap.

Your greatest enemy? Notifications. This book teaches you to go into 'monk mode.' It's about creating chunks of time where you're so focused, you're basically a superhero. The goal is to ghost everyone (productively) and get your best work done.

FOMO is ruining your life. You're doing way too much, but none of it is the main thing. This book is about Marie Kondo-ing your to-do list. It's giving 'no thank you' energy to everything that doesn't slap. Do less, but make it count.

Your brain is for having ideas, not for remembering you need to buy milk. This book is the ultimate 'brain dump' system. You'll get all that random, stressful clutter out of your head and into a system that works, freeing you up to be a genius.

This one's an OG for a reason. It's kinda 'boomer' but the wisdom still hits. It moves you from just 'doing tasks' to 'being a person who has their life together.' Think of it as the operating system for being a functional, impressive human.

This is the final boss of productivity. Spoiler: you're gonna die. After a week of learning to optimize, this book tells you to chill. It's about embracing your limits, realizing you can't do everything, and choosing what actually matters. The perfect antidote to toxic productivity.