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Your 7-Day Escape from the Cult of 'Busy'

You're constantly reacting to emails, notifications, and other people's priorities. This 7-day journey is a rebellion against the cult of 'busy.' We'll give you a practical toolkit to reclaim your focus, manage your energy, and start living proactively, not reactively.

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DailyShelf Make Time: How to Focus on What Matters Every Day cover

Make Time: How to Focus on What Matters Every Day

by Jake Knapp and John Zeratsky

Our journey begins with a daily system. This book is the essential starting point because it provides a simple, powerful 4-step framework for choosing a daily 'Highlight' and designing your day around it. It's the core tactic of intentional living.

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DailyShelf Essentialism cover

Essentialism

by Greg McKeown

After learning the tactic of a daily 'Highlight' yesterday, this book gives you the life philosophy behind it. Essentialism is the art of figuring out what truly matters so you can make better choices about your Highlight. It’s the strategy for your daily tactics.

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DailyShelf Deep Work cover

Deep Work

by Cal Newport

With your essential priorities now clear, you need to protect the time to work on them. This book is the crucial guide to scheduling and executing the kind of focused, high-value work that a designed life requires. It’s how you make space for what matters.

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DailyShelf Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again cover

Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again

by Johann Hari

Now that you're trying to do Deep Work, this book explains why it's so hard. It's a validating look at the powerful external forces that are shattering our attention. Understanding this enemy is key to designing a life that successfully resists it.

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DailyShelf The Power of Habit cover

The Power of Habit

by Charles Duhigg

Fighting the forces of distraction requires more than willpower; it requires automatic routines. Building on your new awareness, this book gives you the blueprint for designing the daily habits that make an intentional life effortless.

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DailyShelf Drive: The Surprising Truth About What Motivates Us cover

Drive: The Surprising Truth About What Motivates Us

by Daniel H. Pink

With your new habits in place, let's make sure they are motivating. This book explores the deep human needs for autonomy, mastery, and purpose. It’s a guide to ensuring the life you're designing is one you'll actually be excited to live.

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DailyShelf The Art of Gathering: How We Meet and Why It Matters cover

The Art of Gathering: How We Meet and Why It Matters

by Priya Parker

For our finale, we learn to design our time with others. After a week of focusing on your personal design, this book is a masterclass in how to be just as intentional with our social lives. It's the capstone for designing a life rich in meaningful connection.

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