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Own Your Time, Own Life

How to Get Control of Your Time and Your Life

by Alan Lakein

Self-Improvement

TL;DR

This book is your no-BS guide to stopping the endless scroll and actually getting stuff done. It teaches you how to figure out what truly matters (your 'A' tasks), break down big scary projects into tiny, less terrifying bits (the 'Swiss Cheese' method), and plan your day so you're not just reacting to every notification. It's all about taking control of your time like a boss, not letting your to-do list control you. Basically, it's the ultimate cheat code for beating procrastination and feeling less overwhelmed by life's endless demands.

Action Items

Your 'What's Important' GPS
1.

Look at your current to-do list. Slap an 'A', 'B', or 'C' next to each item. Seriously, do it.

The 'Eat the Elephant One Bite at a Time' Hack
2.

Pick one overwhelming task you've been avoiding. Break it down into the smallest possible 15-minute chunk. Do just that chunk.

Your Daily Battle Plan
3.

Before you start your day tomorrow, write down 3-5 specific tasks you will accomplish. Don't just think them, write them down.

Your Time's OnlyFans Account
4.

For the next 3 hours, write down everything you do in 15-minute blocks. No judgment, just observe.

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Key Chapter

Chapter - Your Priority Playlist (aka The A-B-C Method)

Ever feel like your to-do list is just a chaotic mess of 'stuff I should probably do'? This chapter drops the truth bomb: not all tasks are created equal. It's like your life is a Spotify playlist, and you gotta decide which songs are the bangers (A-tasks), which are just background noise (B-tasks), and which ones you can skip entirely (C-tasks). The real flex is figuring out what truly moves the needle on your goals, not just doing busy work. Stop treating every notification like an emergency and start focusing on the headliners. It's about being strategic, not just busy, so you can actually chill later without the guilt.

Key Methods and Approaches

Your 'What's Important' GPS

(AKA: A-B-C Prioritization)

Description:

Labeling your tasks like they're hot or not, so you know what to tackle first.

Explanation:

Imagine your to-do list is a dating app. You swipe right on the 'A' tasks (the ones that'll actually make a difference), maybe a 'B' for the 'could be fun' ones, and hard left on the 'C' tasks (the ones that are just wasting your time). It's about knowing who to commit to first.

Examples:
  • 'A': Finishing that essay due tomorrow.

  • 'B': Responding to non-urgent emails.

  • 'C': Scrolling through TikTok for the 100th time.

Today's Action:

Look at your current to-do list. Slap an 'A', 'B', or 'C' next to each item. Seriously, do it.

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