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Find Your Meaning, Live Authentic

Existentialism From Dostoevsky to Sartre

by Walter Kaufmann

Philosophy

TL;DR

This book is a deep dive into how a bunch of old-school thinkers grappled with the meaninglessness of existence and the heavy burden of freedom. It's less about finding easy answers and more about learning to ask better questions about your own damn life. You'll get a mental toolkit for confronting anxiety, owning your choices, and creating your own values in a universe that's utterly indifferent. Basically, it's about stopping the blame game, taking radical responsibility for your vibe, and realizing you're the only one who can make your life mean something, even if it's just to spite the void.

Action Items

Owning Your Bullshit
1.

Pick one thing you're complaining about today and identify one choice you made that contributed to it. No blame, just observation.

Staring into the Void
2.

Spend 5 minutes doing absolutely nothing. No phone, no music, just sit and let your thoughts wander. See what existential dread pops up, then shrug it off.

Building Your Own Damn Ladder
3.

Identify one thing you do purely because you think you 'should' or because others expect it. Then, think of one small way you could do something you genuinely want to do instead.

The Weight of Others' Gaze
4.

For one hour, try to be completely aware of any moment you're acting a certain way because you imagine someone else is watching or judging. Just notice it, no need to change it yet.

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Key Chapter

Chapter - The Absurdity of Existence

Imagine you're at a massive party, and everyone's pretending to know what's going on, but deep down, nobody has a clue. That's basically what this chapter is saying about life. We're all just here, trying to find meaning in a universe that's utterly indifferent to our existence. It's a harsh truth, but also kinda liberating. Instead of stressing about some grand cosmic purpose, you realize you're the one who gets to make up the rules for your own game. It's about embracing the chaos and finding your own damn reason to get out of bed, even if that reason is just to spite the universe. No one's coming to save you, so you gotta save yourself by creating your own value.

Key Methods and Approaches

Owning Your Bullshit

(AKA: Radical Freedom & Responsibility)

Description:

You're stuck with all your choices, good or bad. No excuses, fam.

Explanation:

Think of life like a choose-your-own-adventure book, but you wrote all the options, even the ones that led to you eating instant noodles for dinner again. There's no cosmic editor, no 'it wasn't my fault' button. Every decision, every inaction, it's all on you. It's like being handed the keys to a monster truck and realizing you're the only one who can drive it, even if you crash. You're free, but that freedom comes with the bill.

Examples:
  • Blaming your parents for your crappy job? Nah, you chose to stay.

  • Complaining about being bored? You chose not to do anything interesting.

  • Feeling lost? You're free to pick a direction, any direction, even if it's the wrong one.

Today's Action:

Pick one thing you're complaining about today and identify one choice you made that contributed to it. No blame, just observation.

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